Diet vs. Healthy Eating Plan: 5 Big Differences

Enjoy  these fast five tips to stay clear of fad diets and have a Happy Cinco  de Mayo! Here’s a healthy tip: Dip that guacamole with cucumber slices  or carrot sticks!
So, unless you’ve been hiding under a rock for the past few months, you know that Kate Middleton and Prince William got married in a big royal wedding last week. All the talk was about Kate Middleton’s possible crash diet,