Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Monday, December 5, 2011

Healthy and Delicious with Kefir

Since hundreds of years ago kefir has been recognized as a health drink, rich in nutrients, and able to ward off various diseases. These dairy products can cause a pleasant feeling.

Kefir is a drink derived from milk, fermented by a number of microorganisms, namely lactic acid-producing bacteria (BAL), acetic acid-producing bacteria and yeast (yeast).

Increased Folic Acid
The main ingredient is